50k-RSS food health

Featured RSS - 50kzone select

  • Hyperlipid
    Insulin resistance (16) Yes. Vitamin E can cause weight loss - Part 3 It's time to set out a logical explanation for this graph: taken from Ability of high fat diet to induce liver pathology correlates wi...
    1 week ago
  • Health Correlator
    The impressive nutrition value of whole dried small fish - When I visited Japan several years ago I noticed a variety of dried small fish for sale in grocery stores and supermarkets. They came in what seemed to be ...
    4 months ago
  • Fat Head
    More Fun With A.I. - Hello out there. I’ve been spending my retirement doing what I said I’d do: some writing, lots of reading, and creating videos for songs I wrote and releas...
    5 months ago
  • Mark's Daily Apple
    What is the Meat and Fruit Diet? - Many carnivores have begun adding fruit into their animal-based diets, transitioning from a carnivore diet to a meat and fruit diet. This is one of the m...
    2 years ago
  • The Bulletproof Executive
    Low Carb Meals - Going low carb doesn’t mean going low on taste. Whether you need meals for breakfast, lunch or dinner, we’ve got you covered with delicious and easy reci...
    2 years ago
  • DietDoctor.com
    A happy and healthy keto and low carb Thanksgiving - Our fantastic low carb and keto Thanksgiving ideas will give you plenty to be thankful for — without any deprivation or guilt. From the turkey to the des...
    2 years ago
  • Jimmy Moore's Livin' La Vida Low Carb Blog
    20 Best Recipes for Cookie Cutters to Make All Year - Spice up your baking routine and try these creative cookie cutter recipes. Believe it or not! Cookie cutters are as old as the 17th century when they wer...
    3 years ago
  • The Livin' La Vida Low-Carb Show With Jimmy Moore
    1817: Dr. Courtney Hunt On Quantum Mechanics, Your Spark Is Light, Black Holes, And More (Part 2) - *Today we continue Jimmy’s chat with Dr. Courtney Hunt.* *“Because we’ve been so removed from our environment, we are being taken advantage of for things...
    4 years ago
  • Jack Kruse
    Aquaphotomics 101: BATTERY CREATION -
    5 years ago
  • My Carb Sane-Asylum
    Jimmy Moore -- Big Fat Liar -- Steps in it AGAIN! It Was NOT a Joke, He Is! - Hey all! Long (LONG) time no blog. This is mostly an update, because the King Kahuna of Keto is still sort of kicking around out there. *Jimmy Mo...
    5 years ago
  • That Paleo Guy
    Iti place sa mergi la munte in weekend? Ia cu tine si bicicleta si te vei bucura de aventuri de neuitat - E deja ceva obisnuti ca la final de saptamana sa luam masina sau sa vorbim cu prietenii care au masina si sa mergem la munte, pentru relaxare. Orele prea...
    6 years ago
  • Getting Stronger
    Retraining the limbic brain to overcome obesity and addiction - I presented this talk at the Ancestral Health Symposium in San Diego on August 10, 2019. It’s all about the brain processes that drive addiction and obesit...
    6 years ago
  • The Scribble Pad
    Twitter jail! - Well hello everyone :) I have not blogged in a year! Feels rather odd to be honest; and to think, this used to be MY platform. While i have been consider...
    6 years ago
  • Perfect Health Diet
    Are We Overly Obsessed with Healthy Eating? - It’s impossible to generalize about this, but readers may be interested in an article in the Boston Globe Magazine by Jenai Engelhard, in which I was quo...
    7 years ago
  • Coconut Oil, Ketones and Alzheimer's
    Regain Your Brain/Awakening From Alzheimer's - Another opportunity to watch this FREE 12-day online series. Received great reviews - a great resource on the aging brain and lifestyle changes you can i...
    7 years ago
  • Raw Food SOS: Troubleshooting on the Raw Food Diet
    Critical Review of Michael Greger’s “How Not to Die” - In an alarming and unforeseen plot twist, I have written two blog posts in one month. This one’s a review of plant-based-diet advocate Michael Greger’s boo...
    8 years ago
  • Latest in Paleo
    Latest in Paleo 176: Living Longer - This episode's News & Views includes the latest stories and research about America's declining life expectancy data, how optimism may extend life, and the ...
    9 years ago
  • Whole Health Source
    Instant Pot pressure cookers on deep sale today - I've written twice before about the Instant Pot, an electronic pressure cooker that helps make healthy food in a time-efficient manner (1, 2). At some poi...
    9 years ago
  • Kindke's Health Notes
    Insulin Resistance shenanigans - IR is such a bogeyman. I am quite certain it is an effect of 99% of the things it is associated with, not a cause. Glucose disposal is usually the main pro...
    9 years ago
  • The Daily Lipid
    Facebook Live! Final Schedule and Themes for Events Coming in the Next Month - Tonight at 8:00 PM eastern time I will be LIVE on Facebook again so you can ask me anything about heart disease. I hope to see you there! Thank you so ...
    9 years ago
  • SCD Lifestyle
    Celiac Disease 101: Understanding Symptoms, Risks, and Supportive Strategies - Celiac Disease 101: A beginner's guide on what’s happening in your body, what this means for your future, and how you can heal. Arm yourself today! The p...
    10 years ago
  • Animal Pharm
    Updates: New Website Launch THE GUT INSTITUTE.COM and Slides From PaleoFX Preso - TheGutInstitute.Com has launched! Check out the iApothecary store for the ULTRA BIFIDO|MAXIMUS probiotic and many other gut microbiome and nutrigenomic too...
    11 years ago
  • Paleo Drama
    Paleodrama: Why I stopped posting on my blog highlighting pseudoscience and bigotry in the paleo community | Hunt Gather Love -
    12 years ago
  • Jimmy Moore Presents: Ask The Low-Carb Experts
    45: John Kiefer & Dr. Rocky Patel | Cyclical Ketogenic Diets For Health And Performance - AIR DATE: September 12, 2013 at 7PM ET FEATURED EXPERT: John Kiefer & Dr. Rocky Patel FEATURED TOPIC: “Cyclical Ketogenic Diets For Health And Performance”...
    12 years ago
  • Scott Abel - The Blog
    Manifesto for Effective Coaching - This should be considered Part 2 of my series on what real coaching is or should be – whether on-line or in person. We need to think more thoroughly abou...
    14 years ago
  • The Spark of Reason
    Comment on Guyenet vs. Taubes; or Why I Don't Give a Crap What the Kitavans Eat - This post started as a comment to Stephan Guyenet's excellent post on the carbohydrate hypothesis of obesity, got too long, and so I'm putting it here. D...
    14 years ago
  • Archevore Blog
    Full text RSS feeds back on - My articles tend to be pretty long, and most new people seem to be subscribing to the twitter feed to keep abreast of new posts. I had changed the RSS fe...
    15 years ago
  • The Healthy Skeptic
    You want resources? We got resources! - You want resources? We've got resources. Check out this list of books, blogs, recipes and other resources on paleo-style nutrition and health. Related post...
    15 years ago
  • Ad Libitum
    -
  • WAPF RSS Feed
    -
  • Primal North
    -
  • At Darwin's Table
    -

Paleo RSS - 50kzone select

  • Nom Nom Paleo
    April 2026 Cooking Challenge - Welcome to the Nom Nom Paleo monthly cooking challenge—a culinary adventure designed to get you excited to get in the… The post April 2026 Cooking Challe...
    3 weeks ago
  • Julianne's Paleo & Zone Nutrition Blog
    Does Creatine Damage Your Kidneys? - Creatine has become one of the most popular and well-researched supplements available. Yet people taking it regularly are sometimes told by their doctor to...
    4 weeks ago
  • Heretic
    DMSO inhibits SV40 - . An old paper from 1992: "Repression of SV40 T Oncoprotein Expression by DMSO", by MICHAEL M. WITTE et al. (1992) (alternative link) * SV40 larg...
    2 months ago
  • Hunt.Gather.Love. - Melissa McEwen's on food anthropology, economics, and culture
    Weekends That Deserve a Treat from BBQ Restaurants in Harvest AL Without Extra Stress - Weekends were meant for slowing down, not spending hours in the kitchen. In Harvest AL, the aroma of smoked meats and hickory firewood signals that
    5 months ago
  • Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness
    Autoimmune Relief, Gut Testing, Work in the Future | THRR208 - Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Tylenol and autism: https://www.youtube.com/shorts...
    6 months ago
  • The Paleo Network
    Paleo vs Keto: Which Lifestyle is Right for You? - Confused by paleo vs keto? Discover the key differences between these popular low-carb diets, and why paleo may be the better long-term option for health.
    10 months ago
  • Matt Metzgar
    Queen City Zinefest 2024 - We’ll be there!
    1 year ago
  • Food Renegade
    Is Maine Lobster Now Worth it for Seafood at Home? - Lobster night at home might sound like something only pulled off in movies or by people who casually own seafood forks and host fancy magazine-looking gard...
    1 year ago
  • Paleo Diet Lifestyle | Paleo diet Tips & Recipes
    Wild Salmon With Cajun Spices - This fiery and flavorful wild salmon with Cajun spices recipe is a must-try for any seafood lovers! The spicy and aromatic seasoning mix creates a blacke...
    2 years ago
  • Paleo Lifestyle Magazine
    Top 5 Best Brush Cutting Blade For Weedeater & Gardening Lovers - If gardening is your hobby, you, my friend, ought to own a weed eater to get rid of all the annoying small bushes and trees. And when it comes to using t...
    4 years ago
  • Paleo Diet: Raw Paleo Diet and Lifestyle Forum
    Re: What are you listening to? - https://www.youtube.com/watch?v=6NXnxTNIWkc
    4 years ago
  • Your source for Paleo Diet information
    The Paleo Diet: Gallbladder Issues - One of the biggest problems I hear about when some of my clients begin eating in the Paleo or Primal way, is gallbladder issues and gallstones. Conventiona...
    4 years ago
  • The Paleo Diet
    All Packed Up Salmon - The post All Packed Up Salmon appeared first on The Paleo Diet®.
    5 years ago
  • Primal Wisdom
    Coffee activates brown fat, fights diabetes and obesity - Study published June 24, 2019 found that just one cup of coffee with 65 mg caffeine markedly activates brown adipose tissue (BAT) and thermogenesis. From ...
    6 years ago
  • Latest in Paleo
    Latest in Paleo 176: Living Longer - This episode's News & Views includes the latest stories and research about America's declining life expectancy data, how optimism may extend life, and the ...
    9 years ago
  • Paleo Digest
    The Illusion of “Perfect” is Killing Your Progress - Theory to Practice – “If one fully understands the present moment, there will be nothing else to do, and nothing else to pursue. Live being true to the sin...
    9 years ago
  • paleo meals
    Braised lamb neck with white wine, tomato and oregano Recipe - Greek | Good Food - Braised lamb neck with white wine, tomato and oregano Recipe - Greek | Good Food This rustic lamb braise is a dish we've been cooking at Melbourne's ...
    10 years ago
  • Modern Paleo
    The State of Modern Paleo - Apart from the weekly Paleo Rodeo, Modern Paleo has been pretty much in a coma for the past few years, as my attention has been on Philosophy in Action. Th...
    11 years ago
  • Girl Gone Primal
    Why I Don't Bother Blogging Anymore - Hi all, Since I've just taken a second to check and publish a bunch of comments, I thought it might be timely to drop a line and response to those who keep...
    11 years ago
  • GNOLLS.ORG
    We Win! TIME Magazine Officially Recants (“Eat Butter…Don’t Blame Fat”), And Quotes Me - It’s been 30 years and three months since TIME Magazine’s infamous “Cholesterol…And Now The Bad News” cover featured the bacon-and-eggs frowny face—the a...
    11 years ago
  • Paleo Diet Blog
    New Year. New You. - Are you committing to going pale this year? Leave a comment letting us know your goals, and how you plan to accomplish them. Good luck! Bookmark It Share t...
    12 years ago
  • Ramblings of a carnivore
    Have some ATP - If, a little while back, someone had told me I should ingest more ATP to improve my performance I certainly would have reacted with disbelief. It sounds li...
    12 years ago
  • Vimeo / Ancestry's videos
    Elizabeth A Thiele, MD, PhD — Dietary Therapy: Role in Epilepsy and Beyond - Elizabeth A. Thiele, M.D., Ph.D., presenting at the Ancestral Health Symposium 2012 (AHS12). Dietary Therapy: Role in Epilepsy and Beyond Abstract: Dietary…
    13 years ago
  • p a l e o b l o c k s
    Paleoblocks is under construction! - Paleoblocks is undergoing some serious reconstructive surgery. That said, the site will be down for most of the weekend and will be back before you know it...
    13 years ago
  • Inner Carnivore
    Lunch is the Hardest Meal - For me, eating low carb has been quite easy. Once I made the decision to go low carb, I have not looked back, especially since my blood glucose levels have...
    14 years ago
  • Archevore Blog
    Full text RSS feeds back on - My articles tend to be pretty long, and most new people seem to be subscribing to the twitter feed to keep abreast of new posts. I had changed the RSS fe...
    15 years ago
  • Pay Now Live Later
    The Last Post - Just a short note to say this will be my final post. There is no special reason - I just woke up one morning and decided to see what else I could do with t...
    15 years ago
  • Paleo-ish
    Best Beef Broth - Here’s how I make an awesome beef bone broth for soup. Marrow bones are surprisingly expensive at the supermarkets here. Beef ribs, on the other hand, regu...
    15 years ago
  • Free The Animal
    -
  • Top Questions - Paleo Hacks.com
    -
  • D-solve - Primal, Paleo, Low Carb, Low Insulin, Diabetes Management
    -

Broader RSS - 50kzone select

  • BBC News - Health
    Care home manager struck off over 'horrific' restraining of disabled person - A tribunal hearing criticised Janette Donnelly's use of force at Millport Care Centre was "unnecessary".
    4 hours ago
  • Chris Kresser
    RHR: The GLP-1 Blind Spot: What Ozempic Won’t Do for Your Metabolic Health - In this episode of Revolution Health Radio, Chris explores the science behind GLP-1 medications, including their powerful effects on appetite, weight los...
    6 days ago
  • Heretic
    DMSO inhibits SV40 - . An old paper from 1992: "Repression of SV40 T Oncoprotein Expression by DMSO", by MICHAEL M. WITTE et al. (1992) (alternative link) * SV40 larg...
    2 months ago
  • Junkfood Science
    Note to My Readers -
    1 year ago
  • The Eating Academy | Peter Attia
    #315 ‒ Life after near-death: a new perspective on living, dying, and the afterlife | Sebastian Junger - “*I was allowed to go to the precipice, look over the edge, and then allowed to come back." *—Sebastian Junger The post #315 ‒ Life after near-death: a n...
    1 year ago
  • Authority Nutrition
    Safe Cycle Lengths for Anabolic Steroids: Avoiding Risks - Anabolic steroid cycles refer to the period during which steroids are used to enhance muscle growth, performance, and recovery. The length of a steroid c...
    1 year ago
  • Low Carb Confidential
    Labeling your excuses for eating when not hungry - [Hi folks! While I’ve closed Low Carb Confidential, I have been busy building an online community for my course ‘The Martial Art of Weight Loss’ which help...
    1 year ago
  • Zeroing In On Health - The Blog!
    Common Mistakes On A Low Carb Diet - Having guided countless patients through the intricacies of the low-carb diet, I’ve seen firsthand its transformative power. It’s not just about weight los...
    2 years ago
  • Evolutionary Psychiatry
    'The Better Brain' Book Review - When are nutrients and diet for mental illness more hope than hype? 'A Better Brain' presents the evidence for the right nutrients at the right time, and w...
    4 years ago
  • - Unleash The Beef
    On-line Micro Information Publishing on the Web - Conventional newspapers, as we used to know them, have stood again, twiddled their thumbs and watched their income base decline lately. Properly, what ca...
    5 years ago
  • Reuters: Health News
    Shopify, BlackBerry develop COVID-19 app; Canada to roll out voluntary tests - Canadian technology firms Shopify Inc and Blackberry Ltd are developing a mobile contact testing app for the novel coronavirus, Prime Minister Justin Trude...
    5 years ago
  • The Blog of Michael R. Eades, M.D.
    Italian Salad - Serves 2 INGREDIENTS For the salad 2 cups torn fresh leaf lettuce (or your choice) 4 Roma tomatoes, stemmed and coarsely chopped 20 whole green olives (o...
    5 years ago
  • SuppVersity - Nutrition and Exercise Science for Everyone
    'Spiking' (not Replacing) Suboptimal Amounts of #Whey With #EAAs Yields Increase in Net Protein Balance, Yet not(!) Protein Synthesis in Muscle - Acute Response Study - You will probably have read about the results of this recent study from the University of *Arkansas for Medical Sciences* elsewhere already - hopefully i...
    6 years ago
  • The Scribble Pad
    Twitter jail! - Well hello everyone :) I have not blogged in a year! Feels rather odd to be honest; and to think, this used to be MY platform. While i have been consider...
    6 years ago
  • The Missing Human Manual
    The single most succinct and most comprehensive article on diet that I have yet found - In summary: There is no one diet that characterises pre-agricultural humans, who ate from a fabulously broad menu, according to geographical location. Howe...
    6 years ago
  • Nige's Diet & Nutrition Blog
    Psoriatic arthritis and other niggling problems: An update. - In 2004, my pituitary stopped secreting LH which resulted in low testosterone level, so I was prescribed 1/2 sachet Testogel (25mg trans-dermal testosteron...
    7 years ago
  • wine and health
    New site! https://agebetterwithwine.wordpress.com/ - Thank you for your interest in wine and health! For updates please visit my new page https://agebetterwithwine.wordpress.com/
    7 years ago
  • Ketogenic Nutrition
    Did CHOs make us human? I doubt it - "I like to start with an evolutionary perspective" — Jennie Brand-Miller [image: https://4.bp.blogspot.com/-nI956RLNrpk/WyLmhcAkOvI/AAAAAAAAF_I/bp98_CWan...
    7 years ago
  • Diabetes Update
    I'm Testing the FreeStyle Libre Flash Glucose Monitoring System - Last week I received a FreeStyle Libre Flash Glucose Monitoring System #FreeStyleLibre from Abbott to try out. I have been very interested in this product ...
    8 years ago
  • Richard David Feinman
    Calories-in-calories-out, substrate cycles and diesel engines - Discussions on energy balance and diet have not improved over the years. Most of social media and even the medical literature pretty much conform to what i...
    9 years ago
  • Durianrider's Blog
    Whose name is 30bananasaday.com under? - http://www.whois.com/whois/30bananasaday.com Incase Freelee The Manipulator Girl changes the name here is a screenshot. 😂 The post Whose name is 30banan...
    9 years ago
  • Intermittent fasting diet for fat loss, muscle gain and health
    Client Update - Happy Holidays everyone! I've started taking clients again and figured that it was time for another client update. Feel free to contact me if you're inter...
    9 years ago
  • Carbohydrates Can Kill
    Tips on How to Deal with an Impending Bankruptcy - If you are getting overwhelmed by the mountain of debts that you have acquired, it is advised that you fist consider exhausting your resources before you g...
    9 years ago
  • healthuncut.com
    サロンに通っている間もスキンケアは大切です！ - 自己処理をやめて、脱毛サロンでムダ毛の処理をしたいと思っている人の中には楽だからという人もいますよね。 ムダ毛の処理を自… More →
    10 years ago
  • Lab Notes - Today's Essential Health News from CalorieLab
    Pizza Tops "Most Addictive” 35 Foods List - A study by nutritional scientists at the University of Michigan has factored those attributes that make food items irresistible and has issued a list of th...
    10 years ago
  • Art De Vany on Line - Blog
    My Lecture in Paris - I spoke in Paris a month ago to a group of doctors about diabetes, inflammation and the eyes. I am told they liked the talk and gave positive reviews. It s...
    10 years ago
  • Cooling Inflammation
    Common Medicines Make Superbugs, Not Prescription Antibiotics - --- The other 200 posts --- Careless prescriptions and cattle fattening antibiotics are blamed for the rise of superbugs resistant to everything in the hosp...
    10 years ago
  • Lose Stubborn Fat!
    Book Review: Can You Go by Dan John - This is a book that is sharp, clear, new information about how to make a bigger impact on the people you personal train or coach. It’s hard to adequately d...
    10 years ago
  • Evolvify
    15 Paleo Diet Friendly Documentary Films - Okay okay okay, so only one of these explicitly promotes “paleo”. There are a few general guidelines I followed when putting together this list: Paleo isn’...
    11 years ago
  • vegan crank
    How Time Magazine Sacrificed Its Standards to Promote Saturated Fat - *How Time Magazine Sacrificed Its Standards to Promote Saturated Fat* By Plant Positive June 28, 2014 The editors of Time Magazine want you to eat butt...
    11 years ago
  • ApoE4 - The Ancestral Allele
    More evidence on ApoE4 / HSV / Alzheimer’s connection - Turns out there is a fair bit of study on this connection we recently reported on. Here’s another paper (gated): Herpes simplex virus type 1, apolipoprotei...
    11 years ago
  • ALZUK
    - Readers here may want to read *How to avoid dementia DR. MALCOLM KENDRICK* The paper Dr Kendrick is discussing is available online HERE It may also be wor...
    12 years ago
  • Neuroskeptic
    Neuroskeptic Has Moved - After four years, *Neuroskeptic* is no longer an indie blog - I've moved to *Discover Magazine* blogs. The new address is here: *http://blogs.discovermag...
    13 years ago
  • Gluten-Free Planet
    Desperate - really need your [gluten] help - “*I really need your help. I'm desperate*,” writes Emma from the UK. “I need some help with regards to my three-year-old son. He was waking up screaming ...
    13 years ago
  • PUFAs and Fructose
    Obesity As A Malnutrition Syndrome: Untwisting Obesity and Nutrition - The hole in my "discrete eating" theory is the missing importance of nutrition. There was a time when taking mega-doses of vitamins was all the rage. This ...
    13 years ago
  • Low Carb Wisdom
    Dietary Articles of Faith - This is the last post on the Low Carb Wisdom blog. But I will be continuing my blogging at a new blog, *Real Food Wisdom* (more on the new blog below). I a...
    14 years ago
  • Low-Carb for You
    Impaired Mitochondrial Function and Obesity, Part Two - Last time we learned that extremely obese people, weight-reduced people and possibly people who will eventually become obese all appear to have a harder t...
    14 years ago
  • Carbwire
    High carb diets linked to cancer - Researchers from the British Columbia Cancer Research Centre found that mice fed on a high-protein, low-carbohydrate diet had slower tumour cell growth tha...
    14 years ago
  • Adipo Insights
    Maybe For Some People, Dieting Has To Be Like A Religion - In her book "Rethinking Thin", Gina Kolata recounts the mental struggles of an overweight dieter as he tries to come to terms with the fact that not only w...
    14 years ago
  • Autoimmune Thyroid Disease
    Moving Plant Poisons and Rotten Stuff - Hello. Can’t stop! I know, the blog has been dormant for a long time, and I really owe everyone an update, but I honestly don’t have time at the moment. I’...
    15 years ago
  • American Society of Evolutionary Medicine
    -
  • john hawks weblog
    -
  • Prague Stepchild
    -
  • Lecturepad.org
    -
  • Nephropal.com
    -
  • AV-Skeptics at Yahoo! Groups
    -
  • Low Carb Daily
    -
  • You Are What I Eat
    -
  • Lucas Tafur
    -
  • The Weston A. Price Foundation
    -
  • The Heart Scan Blog
    -
  • The Danny Roddy Weblog
    -
  • At Darwin's Table
    -

Fitness RSS - 50kzone select

  • AnthonyColpo
    Big Pharma is Still Giving Doctors Billion$$$ to Pimp Their Toxic Drugs - Study Finds Cardiologists and Psychiatrists Among Top Receivers of Drug Company Money Most intelligent people understand why conflict of interest is a bad ...
    4 days ago
  • CrossFit Palo Alto
    A Little Something - “It’s only worth it if you work for it.” - Neffexx Deep Squats (Thoughts)I took a trip to Virginia last weekend. I went to spend time with Luke and watch...
    4 days ago
  • How to Build Muscle | Strength Training Workouts | Mass Gain Diet
    The Biggest Mistake You Can Make in Life - In this episode, I'm breaking down the habits, the mindset, the mistakes to avoid, and the standards you need to abide by in order to absolutely dominate...
    3 weeks ago
  • Conditioning Research
    A definition of exercise - I'm just posting this here as a reference. Ken Hutchins has developed his very precise definition of exercise: *Exercise is a process whereby the body pe...
    5 months ago
  • Drew Baye's High Intensity Training
    Don’t Confuse the Force–Velocity Curve with Newton’s Second Law (2025 Update) - In 2014 I wrote about the force–velocity curve and why controlled repetition speed matters. Since then I’ve seen the same misunderstanding come up repeated...
    7 months ago
  • Critical MAS
    Feeding the AI Bots - Cloudflare released a new feature that blocks AI bots from scraping your website. Will I turn it on? Absolutely, not. I want to feed the AI bots. I don’t...
    9 months ago
  • Fat-Burning Man by Abel James: Real Food, Real Results.
    Joshua Weissman: Cooking as an Act of Rebellion - Today, we have a special in-person episode going back in time with our friend Joshua Weissman.
    1 year ago
  • BodyRecomposition - The Home of Lyle McDonald
    The GLP-1 Solution is Here! - [image: The GLP-1 Solution]The GLP-1 Drugs In recent years, the topic of the GLP-1s, drugs such as Ozempic, Wegovy, Mounjaro, Zepound and others has tak...
    1 year ago
  • SuppVersity - Nutrition and Exercise Science for Everyone
    Blood Flow Restriction Training 2020: What's New on Age, Sex, and Contralateral Gains | Plus: Limiting Discomfort!? - It may sound awesome but eventually training only one arm is no viable long-term strategy. Having learned about the ability of BFR to increase/facilitate...
    6 years ago
  • ira's abs
    Dave Elsewhere Is Amazing Rubberman - His father wanted him to practice basketball, but Dave wanted to breakdance and practiced for years. It’s such an achievement to defy authority and social ...
    7 years ago
  • Uploads by scooby1961
    Bad workout? No such thing! - Bad workout? No such thing! http://scoobysworkshop.com Free custom meal planner: http://www.custommealplanner.com/ Free custom workout planner: http://c...
    8 years ago
  • Comments on: The Paleo/HIT Cyclical Approach to Fitness and Nutrition
    How to Make Chocolate Covered Coffee Beans - Home made chocolate covered coffee beans are a great treat to share with friends at a simple dinner or a special occasion. This recipe will really impres...
    8 years ago
  • Body by Science (McGuff)
    W.O.W. 11/07/16- STEM Talk at IHMC - It has been a busy time at the ER. Heavy on volume, short on staffing and breaking in a new electronic medical record. I have worked in some workouts alo...
    9 years ago
  • Intermittent fasting diet for fat loss, muscle gain and health
    The Leangains Study (Oct 25th Update) - After last month's scientific debacle, there's finally a good study on intermittent fasting and lifting. This one comes from Italy and also involves Grant...
    9 years ago
  • FITBOMB
    Catching Up - *Last Wednesday:* Zercher Squats (5-5-5-5-5), then: - 10-9-8-7-6-5-4-3-2-1 of hang power snatches, bar hops, and 100-meter sprints Result: 12:46...
    12 years ago
  • The BodyEvolution Report
    Muscluar Hypertrophy – What is it and How you do it - *What is it?* *Muscle hypertrophy is an increase in the size of the muscle cells. It differs from muscle hyperplasma, which is the formation of new musc...
    14 years ago
  • Theory to Practice
    New Address, Y’all! - Heads-up my friends, TTP has now joined forces with his lovely and accomplished wife (AKA Meesus TTP), of Eclectic Kitchen and Caveman Cuisine fame, and ha...
    14 years ago
  • Paleo diet and H.I.T
    Last post: Goals accomplished - I have blogged for about 7 months about my freakishly successful experience on a Paleo diet and a high-intensity training (H.I.T.) protocol. There are a fe...
    14 years ago
  • Scott Abel - The Blog
    Manifesto for Effective Coaching - This should be considered Part 2 of my series on what real coaching is or should be – whether on-line or in person. We need to think more thoroughly about...
    14 years ago
  • Mr. Low Body Fat's Blog
    -
  • Dangerously Hardcore
    -